CrossFit Open WOD 17.2

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Complete as many rounds and reps as possible in 12 minutes of:
2 rounds of:
50-ft. weighted walking lunge 50#DB’s/35#DB’s
16 toes-to-bars
8 power cleans
Then, 2 rounds of:
50-ft. weighted walking lunge
16 bar muscle-ups
8 power cleans
Etc., alternating between toes-to-bars and bar muscle-ups every 2 rounds.

 

 

There were many awesome moments today, but this one Mariah caught on camera.

What a great set of photos of Tyler Parker getting his FIRST 4 Bar Muscle Ups!

 

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