CrossFit Kids – 9/2/2014

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CrossFit Kids WOD –

  • 3:00 AMRAP of Double-unders or single-unders

Rest 2:00

  • 2:00 AMRAP of Burpees

Rest 2:00

  • 1:00 AMRAP of Rope climbs or beginner rope climbs
  • 200m Run

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