CrossFit Baseball

« | »

WOD – CrossFit BaseballDsc00842_2


As many runs as you can in 10 min.

  • 10 Air Squats
  • Sprint to 1st Base
  • 10 Box Jumps
  • Sprint to 2nd Base
  • 10 Sit-ups
  • Sprint to 3rd Base
  • 10 Pushups
  • Sprint to Home Base

Dsc00841_2

Speak Your Mind

*