CrossFit Baseball!!

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WOD – CrossFit BaseballDsc_0130

As many runs as you can in 10 min.

  • 10 Air Squats
  • Sprint to 1st Base
  • 10 Pushups
  • Sprint to 2nd Base
  • 10 Sit-ups
  • Sprint to 3rd Base
  • 10 Tuck Jumps
  • Sprint to Home Base

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