“Criss Cross”

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30 Minute Strength :SNATCH
On the Minute x 5 (empty barbell or light load, not to exceed 25%)

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1 Set of 3 – 60%

1 Set of 3 – 70%

1 Set of 3 – 75%

3 Sets of 3 – 80%

WOD

AMRAP 15:
30 DU
15 Power Cleans (135/95#)
30 DU
15 T2B

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