Clean and Jerk

« | »

Img_5104_1
Img_5118_1
Img_5125_1


Clean and Jerk
3-3-3-3-3-3-3

Increase weight with each set of 3, as long as form is maintained.

Try not to eat the bar…..not so tasty.
Img_5123_2









Img_5127_1

Comments

  1. Tara Paprocki says:

    At least you are still smiling Nick!!

Speak Your Mind

*