Clean and Jerk 1×7

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For Load

          1-1-1-1-1-1-1 rep rounds


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Welcome back to CrossFit Flagstaff, Jerimiah!
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Welcome, John and Laurie, great to have you in class.
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Comments

  1. Thanks for showing me up in the pic, Jerimiah! Mr. Natural vs. Mr. Tight Shoulders.

  2. What?!?! Jerimiah is back?!?! I am sorry i missed it…WOW! What a great familiar face to see! Is it long or short term? I hope long…

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