Cindy

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CrossFit Benchmark WOD -"Cindy"
Max Rounds in 20 minutes of:

Click on highlighted areas for demo videos.

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Great squats, Kathleen and Addie!  Welcome to CrossFit, Matt!

And while we crank out Cindy here at home…Billy languishes in Mexico, surfing his heart out!  Sucks to be him. Wouldn’t you rather be cranking out Cindy?
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