REMINDER – Change In Schedule This Week

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The CrossFit media crew will be coming this Thursday, Sept. 29th to do a highlight article on CrossFit Flagstaff for the CrossFit Journal!

They will be here all afternoon, and will want to video our classes, so we are going to change the programming schedule for this week only.  Monday and Tuesday will be our "2-ON", Wednesday will be our "1-OFF", and Thursday, Friday and Saturday will be our "3-ON" for this week.  Sunday will remain OFF as usual.  All class times remain as usual, we'll just be programming the regular workout on Thursday instead of Wednesday.

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