CF Kids WOD – “Maggie”

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Skill Focus: Pullup Kip and Thrusters

WOD: "Maggie"

4-7 Rounds

  • Run 200 M
  • 7 Thrusters (wt pvc – 25#)

IMG_3255 IMG_3268 IMG_3264 IMG_3258Welcome to CrossFit Kids Flagstaff Jacob and Monica!

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