Building the Squat

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P7140056
WOD

Overhead Squat 1-1-1-1-1 reps [wmv][mov]
Front Squat 1-1-1-1-1 reps  [wmv][mov]

Back Squat 1-1-1-1-1 reps 
[wmv][mov]

Try to increase the load on each of the fifteen sets.

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Yay!  Tara is BACK!!!

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Comments

  1. YEAH TARA!!! Nice to see you back in there chicka! We missed having you there… How are you I-toes?

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