Box Jumps, KB Swings & Situps

« | »

Skill Test – Grip TestIMG_8020


Skill Review – Deadlift / SDHP

WOD
4 Rounds for Time of:
  • 9 Box Jumps 
  • 9 KB Swings 
  • 9 Situps 

IMG_8000
IMG_8001
IMG_8002
IMG_8005
IMG_8006
IMG_8007
IMG_7977
IMG_8009
 
 
  

Speak Your Mind

*