Bergeron Beep Test

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“Bergeron Beep Test” IMG_0100
On The Minute for as Long as Possible
7 Thrusters (75/55)
7 Pull-Ups 7
Burpees
*Complete 1 round a minute until you can no longer complete the full round in that minute

Compare to: Aug 2014 

IMG_0068 IMG_0072

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