Bergeron Beep Test

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Warm Up:  IMG_5611
Fun with Tires
Bergeron Beep Test:
OTM for as long as possible…
7 Thrusters (75# M, 55# W)
7 Pullups
7 Burpees
IMG_5556 IMG_5570 IMG_5555 IMG_5573 IMG_5599 IMG_5600 IMG_5564 IMG_5567

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