August 27, 2013

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Warm Up: IMG_0182

1/2 Tabata Tantrums

1/2 Tabata Jumping Jacks

Skill: Thrusters

WOD: 5:00 AMRAP

  • 5 Thrusters
  • Bear Crawl
  • 5 Box jumps
  • Bear Crawl

 

 

IMG_0187 IMG_0181IMG_0192

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