April Newsletter Brings May Flowers

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April 2013 CrossFit Flagstaff Newsletter is hot off the presses!

Check out Ms. April, get some cooking tips from Lindsay, and learn more about your deadlift!


It's all right here!


  1. Matt shaw says:

    Awesome newsletter Joel, as always!! I really enjoyed it! Also congrats to Nikki!!! awesome story and very inspiring! Keep up the strong work!

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