April Free Saturday

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"Joey"  IMG_2446

21-15-9 rep rounds for time:

  • Broad Jumps
  • Thrusters -45# M/33# W
  • Pullups

IMG_2401 IMG_2406

IMG_2422 IMG_2424 IMG_2383 IMG_2432Scott promised to do 1 Burpee for every new person at Free Saturday. How many did you do Scott?

Comments

  1. Joel Barnett says:

    Joel 7:15 rx’d
    Kathy 9:12 jumping pull ups
    Kara 13:00 jumping pull ups
    Bridgette 8:49 jumping pull ups
    Tish 11:33 jumping pull ups
    Chelsey 10:36 rx’d

  2. Only 9 burpee-pullups. 🙁
    Next time, bring more friends!

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