April Free Saturday Team WOD

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2010 CrossFit Games Team WOD #1:

Team of 4 completes 2 rounds for time of:

70 Thrusters -155 lb. M/105 lb. W
50 chest-to-bar Pullups
100m Buddy Carry (switch partners at end of 50m)
1 teammate working at a time, break reps up as teammates wish.
Compare to August 2010



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