April 7, 2014

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Teams of 3:IMG_3415
-135# M/ 95# W
100 Deadlifts
80 Hang Power Cleans
60 Front Squats
40 Jerks
20 Thrusters

One athlete works at a time.
Every minute on the minute, stop where you are and all 3 athletes complete 3 burpees.

IMG_3392 IMG_3394 IMG_3396 IMG_3398 IMG_3408 IMG_3400 IMG_3405

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