“Angie”

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CrossFit Benchmark WOD -"Angie"
Complete For Time:

  • 100 Pullups
  • 100 Pushups
  • 100 Situps
  • 100 Squats

Complete each exercise before moving to the next.                            Cullen 19:40
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Welcome to CrossFit, Alanna!  You are going to kick some BUTT around here!
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