And that’s a wrap for 2015!

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Big make-up day to get the workouts missed under our belts…..before we go expand our belts with great food and celebrations tonight! Have a good one, and be safe!

IMG_0107 IMG_0112Tabata-style “Kintner

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Run/Lift Intervals with “Red White and Blue Crew

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Climb into and out of “Hendricks” (or do tomorrow’s workout “Harper”)

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Or do Core and Yoga and get your Coordination and Balance ON!

Thank you to all of our community for such a great year!  We have so many faces here that have been with us a long time, which we are so thankful for!  Equally so for all the new faces that have joined us!  We hope all of you reach your goals, grow stronger, and continue to train to not suck at life!  Here’s to another great year ahead!


From us to you…our new year’s eve wish! Love from all your coaches at CrossFit Flagstaff!

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