AMRAP 17 min

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Skill:IMG_6673
Tabata Overhead Squats (empty bar)

CrossFit WOD:
As Many Rounds As Possible in 17 min:
     250m run
     4 Overhead Squats -135/105
     6 Overhead Lunges -135/105 (3 each leg)
     8 Handstand Pushups

IMG_6540 IMG_6546 IMG_6547 IMG_6517 IMG_6544 IMG_6591 IMG_6592 IMG_6572 IMG_6549 IMG_6542

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