A Great Opportunity to Make a Difference

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you know someone, or are you, a healthy, positive woman over 18 who
loves to run and would love to accompany a girl at her pace as she
reaches her goal of completing an untimed, noncompetitive 5K? The
spring season of Girls on the Run has begun and over 80 girls will need
a Running Buddy to support and encourage them during the New Balance
Girls on the Run 5K on May 2, 2009 at Buffalo Park in Flagstaff, where
everyone is #1! Running Buddies attend a one-hour Girls on the Run
orientation, a practice 5K session with their girl and her team, and
the final 5K. To learn more about volunteering contact
The mission of Girls on the Run of Coconino County is to educate and
prepare girls for a lifetime of self-respect and healthy living. Check
out their
 website for more information about their programs.

CrossFit Flagstaff!  We have girls who are participating in this program and in this run!  Let's get out there and support them!

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