8/27/14 – Young Athletes

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Warm-Up:
2x
Burgener warm-up
200-meter run

WOD:
3 x 5:00 AMRAPs, rest 2:00 in between
8 hang squat cleans, 75#/55#
8 push presses
16 mountain climbers

IMG_6705 IMG_6706 IMG_6707 IMG_6709 IMG_6710 IMG_6711

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