8/20/14 CHS

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WODCHS 8-20 board
2 x 5:00 AMRAPs, rest 2:00 in between
6 knees-to-elbows
9 thrusters 45-55#
12 box jumps 20”

 

 

8-20-4 8-20-7 8-20-3 8-20-2 8-20-1 8-20-5 8-20-6

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