Lynn

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CrossFit WOD – 

Bench mark WOD “Lynn”
5 Rounds for IMG_2875max reps
Body Weight Bench Press
Pull Ups

Note: if you don’t have a BW bench, do a weight you can manage 3-5 reps of.

IMG_2814IMG_2820IMG_2793IMG_2787IMG_2808IMG_2873IMG_2867IMG_2828IMG_2824

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