This group of Mud Monkeys (plus Beth D) took on the 5K and 10K courses of the 2016 Flagstaff Terrain Race on Saturday! It looked like a TON OF FUN!
The climbed into these pools of muddy water for the start. At 3-2-1-go hop out and RUN!
Edwin and his daughter came to Flagstaff for the Terrain Race but they CrossFit at home as well. So they had stopped in to our gym for a work out on Friday AND Saturday morning before their race! Strong work on completing the 5K course you two!
Beth R, Ted, Sara and Steve completed the 5K course. Angie, Jim, Katie, and Beth D, completed the 10K course! Jo Heather and John also completed the 10K course earlier in the day and I did not get any ‘during the race’ or after photos of them. Sorry.