200m Sprints

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WOD – IMG_2377

  • 6 x 200m Sprint

1 minute rest between sprints

 

 

IMG_2345 IMG_2347 IMG_2312 IMG_2315 IMG_2354 IMG_2365 IMG_2355 IMG_2291 IMG_2298 IMG_2300 IMG_2302 IMG_2303Katie Slade got her 1st Handstand Pushups today! Congratulations!

Comments

  1. Paul Brown says:

    :41 :57 :57 :48 :41 :31

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