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What a STUNNING weekend it was at CrossFit Flagstaff!!  The energy, the enthusiasm, the passion, and the HEART that was laid on the floor this weekend was so inspiring and motivating.  There are SO many people to thank from our amazing volunteers who worked SO hard and gave so much of their time to the support of the spectators to the incredible performances of EVERY SINGLE athlete there this weekend, and to the event organizers who put so much time, thought, and effort into making this happen for all of us, Damon Stewart, Alisha Kowaleski, Chris Spealler, and CrossFit Flagstaff as a whole.

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IMG_5896 We cannot even begin to express the pride we have in our athletes who competed this weekend.  Every one of them laid it all out on the line, had the courage to step into that arena and push themselves to every limit, in front of hundreds of people, with really great form and tenacity and a real showing of what great CrossFit athletes they are.  They all represented CrossFit Flagstaff WELL and I heard from so many people how you could tell who the CrossFit Flagstaff athletes were, and that was the highest compliment I could have ever been paid.  THANK YOU!!
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Amanda3 IMG_6267 BIGDOG


  1. Wade Patten says:

    This was an awesome experience. Thank you crossfit folks for letting me compete. It has motivated me a ton.
    There were some amazing atheletes that showed what is possible with the right training.
    Congrats Lisa, you’re an animal.
    Thanks again!

  2. Hey CF Flagstaff! What a great weekend! Congratulations Lisa on an outstanding job! Katie and Amanda, you did an awesome job as well. Cullen, the one and only who got to do the first WOD twice! Super star. (and brought me to tears on that last hand stand push up) The energy inside your gym was out of control!! These regional qualifiers were truly a sporting event and I’m so happy to have been a part of it. CrossFit NorthWest Tucson LOVES CrossFit Flagstaff!! See you in Aromas!

  3. Happy Monday after the Quals… should this be called: 1 A.Q.? Check out the video on the main page today!

  4. chris adams says:

    I love the Robin suport sign!

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