LAST WOD OF 2007! Thanks, Ryan!
"LRay"
For Time:
500m Row
21 Burpee Pullups
21 Slam Ball Situps
500m Row
15 Burpee Pullups
15 Slam Ball Situps
500m Row
9 Burpee Pullups
9 Slam Ball Situps
Compare to October 2007.
HAPPY NEW YEAR’S EVE!! Thank you to everyone for making 2007 a really awesome year!!!