12U Softball 7/17/14

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WOD:7:17 12U1
8:00 AMRAP
7 hang power cleans
7 front squats
7 push presses
4 x 25-meter shuttle run 

 Cash Out: 4x 100M Prowler Push

 

7:17 12U3 7:17 12U 5 7:17 12U47:17 12U 2

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